It's just past 8am on a Wednesday morning and I've nabbed the last seat on the tube a sign of a great day. Without wasting a second, I reach for my 'Slut For Smut' Kindle case and eagerly tap the on button, desperate to pick up where I left off — Feyre and Rhysand are naked and covered in paint. Maas isn't my first venture into the world of steamy-romance books it's not like I've been living under the mountain for fifty years and to be honest, the spicy scenes are some of the tamest I've read. But there was something about the mix of a fierce heroine, sensitive wings, and some seriously good dirty talk which had me well and truly glamoured. I've been reading so-called smut books for years, I'm even in a Facebook group called "The Smuthood" where fans swap recommendations. On the surface, I reach for an erotic book when I'm looking for something quick and easy to read. They bulk up my Goodreads stats and they don't require much commitment. But there's another side to these books. This sparked a thought I haven't been able to let go of since — does reading smut books impact my sex life? And if so, is that actually a good thing? According to the Oxford Languagessmut is defined as "obscene or lascivious talk, writing, or pictures" but in more recent times, it's used to refer to a genre of book which usually includes explicit sex scenes. Bookworms on TikTok have developed a "spice rating" with 5 chilli emojis ranking at the filthier end of the spectrum. Personally, I think of smut as the book equivalent to porn. If it exists on PornHub, it probably has a written counterpart. As well as literally hundreds of genres, most stories follow the same rough outline. Two characters usually find themselves in a predicament which forces them together. Some of my personal favourite tropes include age gaps, enemies to lovers, forbidden love, forced proximity, fake dating scenarios. I could go on. Clearly, reading a steamy scene has a positive effect on my sex drive. As a straight woman with a pretty average libido, it makes sense that reading about two people who are deeply connected, attractive, and respectful would elicit a natural increase in my own desire. One of my favourite things about reading explicit romance is the ability to explore all of my desires without any shame or embarrassment. As well as some common kinksit allows me to fantasise about things that I'm never going to experience in reality. Want to sleep with a millionaire racing driver? Try "Throttled" by Lauren Asher. Hook up with a hockey How To Get Wet While Having Sex Try "Collide" by Bal Khabra. Or maybe you've wondered what it'd be like to spend a long, harsh winter stuck in a remote cabin with your horny non-blood-related uncle and his two sons? I'd recommend "Credence" by Penelope Douglas. No, seriouslyI strongly How To Get Wet While Having Sex that one. I've found that reading these books gives me more confidence in real life and I'm not the only one. Another positive of getting my kicks from pages instead of video porn is that it's completely harmless for everyone involved. There's no potential embarrassment of someone finding PornHub in my search history and there's no risk of exploitation in the making of it. It's comforting to know that what I'm reading was written by someone else who also just wanted to explore their own desires. Oh and it's recently been proven that reading a book for just a few minutes a day improves your mental wellbeing by 20 per cent, so surely reading romance must be super healthy for your mind and all that. Most of the smut I read is written by a woman for women and, well, you can tell. It's pretty obvious when the female character has reached climax multiple times before the guy has even taken his shirt off. Oh, and don't even get me started on the perfectly-timed joint orgasm?
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Psychiatrist
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